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SOOTHIE BLOG


Better Than Flowers: The Gift of Real Relief
The Unseen Battle Moms Fight Daily: Stress, Migraines, and No Breaks Let’s be honest— Mother’s Day often celebrates the visible triumphs...
5 days ago2 min read
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Free Guide: Discover the Fastest Way to Relieve Migraines—Naturally
If you or someone you love deals with migraines or pounding headaches… This free, research-backed guide shows you how to stop them—...
May 21 min read
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Instant Access: Unlock the Secrets to Soothing Joint Pain
Hi, We’ve created a FREE downloadable guide to help you understand and manage joint pain naturally. No fluff—just proven, practical...
May 21 min read
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Meet Your Free AI-Powered Migraine Assistant
If you or someone you know struggles with migraines or headaches, there’s now a free tool designed to help you prevent and manage them —...
May 21 min read
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Silent Migraine? The Spring Trigger You Missed! 🌸
Hello, Migraine Warriors! Spring means sunshine, flowers, and longer days… but for migraine sufferers, it can also mean more triggers ....
Mar 311 min read
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❤️ Valentine’s Relief Inside - Feel the Love, Not the Migraine!
Dear Beautiful Migraine Warriors, We all know life can be overwhelming—hormones, stress, and those pesky migraines that show up when we...
Mar 311 min read
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🌷💆♀️ Migraine-Free Mother’s Day: Celebrate with Ease and Love! 🎉
Mother’s Day should resonate with joy and celebration, yet for those of us grappling with migraines, it’s also a period of vigilance. In...
May 1, 20242 min read
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UNDERSTANDING AND MANAGING MIGRAINES FROM PAIN TO LOVE
It can be difficult to see the bright side of a condition that causes so much suffering. But despite the challenges, there are many...
Feb 7, 20232 min read
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7 HEAD TURNING NEW YEAR RESOLUTIONS FOR MIGRAINE WARRIORS.
"Track your triggers": Keeping a migraine journal to track triggers such as food, weather changes, stress, and hormonal fluctuations can...
Jan 18, 20232 min read
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Feb 19, 20220 min read
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Feb 19, 20220 min read
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Feb 19, 20220 min read
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Stop the Spiral: How to Avoid Catastrophizing
Catastrophizing is a common cognitive distortion in which a person exaggerates the significance of a negative event or situation. This...
Feb 19, 20223 min read
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