top of page

SOOTHIE BLOG

What you did not know about Children migraine.

What you did not know about Children migraine.

What you did not know about Children migraine.

Feb 19, 20220 min read

Stop the Spiral: How to Avoid Catastrophizing

Stop the Spiral: How to Avoid Catastrophizing

Stop the Spiral: How to Avoid Catastrophizing

Catastrophizing is a common cognitive distortion in which a person exaggerates the significance of a negative event or situation. This...

Feb 19, 20223 min read

bottom of page