What Causes Joint Pain in Knees?

Knee joint pain can develop for many reasons, including osteoarthritis, injuries, overuse, tendonitis, bursitis, or inflammatory conditions such as rheumatoid arthritis. Excess body weight, aging, and repetitive activities like running, kneeling, or climbing stairs can also put added stress on the knee joints, increasing the risk of pain and stiffness. Identifying the underlying cause is important for choosing the most effective treatment and preventing further damage.

According to the World Health Organization (WHO), the knee is the joint most commonly affected by osteoarthritis, accounting for approximately 365 million cases worldwide. This makes knee osteoarthritis one of the leading causes of chronic knee pain and reduced mobility.

If everyday knee or elbow discomfort is slowing you down, the Soothie Sleeve can help provide soothing support. This reusable hot and cold elbow and knee compression sleeve offers gentle compression along with hot or cold therapy to help ease soreness, stiffness, and minor aches. Whether you're recovering after activity or managing everyday joint discomfort, it's a convenient addition to your self-care routine.

Sources:

World Health Organization. Osteoarthritis. https://www.who.int/news-room/fact-sheets/detail/osteoarthritis
National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). Knee Problems. https://www.niams.nih.gov/health-topics/knee-problems
Mayo Clinic. Knee pain. https://www.mayoclinic.org/diseases-conditions/knee-pain
American Academy of Orthopaedic Surgeons (AAOS). Knee Pain and Problems. https://orthoinfo.aaos.org/